Cumberland Credit Unions:
Credit Union | Website | Telephone Number |
Carlisle and District Credit Union | https://www.carlislecu.com/ | 01228 594007 |
Affinity ( West Cumbria) | https://www.affinitycu.co.uk/ | 01900 65723 |
Whitehaven and Egremont Credit Union | https://wedcu.co.uk/ | 01946 66755 |
Help with understanding debt and debt management:
- Debt advice: www.mymoneysteps.org
- Debt management support: www.nationaldebtline.org
- Getting help with gambling: www.gamcare.org.uk
- Information on stopping loan sharks: www.direct.gov.uk/stoploansharks
- Information on identifying and avoiding scams: www.getsafeonline.org and www.google.co.uk/goodtoknow
- Reporting scams: www.actionfraud.police.uk
Citizens Advice Bureau: Citizens Advice Bureaus provide free, confidential, impartial and independent advice for local people on their rights and responsibilities. Citizens Advice is a service you can access if you need an independent source of advice and support. Citizens Advice Bureaus are available across Cumberland in the following locations:
Credit Union | Website | Telephone Number |
Allerdale | www.citizensadviceallerdale.org.uk | 01900 604735 |
Carlisle and Eden | www.cac-e.org.uk/ | 03300 563 037 |
Copeland | www.citizensadvicecopeland.org.uk | 01946 693321 |
- Budget planners and loan calculators: www.moneyadviceservice.org.uk
- General money information: www.moneysavingexpert.com
- Targeted money advice for young people: www.barclayslifeskills.com/
- Finding a place to live: http://www.cumbriachoice.org.uk/Data/ASPPages/1/37.aspx
- Finding a room to rent in a shared house: https://www.spareroom.co.uk/
- Homelessness support:
www.homeless.org.uk
www.shelter.org.uk
https://legacy.cumberland.gov.uk/yphousing/ - Things to consider when starting to rent: https://www.gov.uk/government/publications/how-to-rent
- Comparing energy tariffs: www.goenergyshopping.co.uk
- Advice for setting up bills and dealing with common household problems: https://www.themix.org.uk/housing
- Cumberland Council Apprenticeships
- Find reviews of different organisation's apprenticeships: https://www.ratemyapprenticeship.co.uk/
- 'How to' support and tips for developing your university application: https://www.ucas.com/undergraduate/applying-university/individual-needs/ucas-undergraduate-support-care-leavers
- Finding out what support different universities offer for Care Leavers: https://propel.org.uk/search/
- Employability skills and careers' advice: https://nationalcareersservice.direct.gov.uk
- Information on different elements of work and study: https://www.themix.org.uk/work-and-study
- Finding volunteering opportunities available throughout Cumbria: www.cumbriacvs.org.uk and www.do-it.org
- Gap year opportunities and experiences: www.yearoutgroup.org
- DWP and Job Centre Single Point of Contacts:
Office | Contact Name | Contact Number |
Carlisle | Richard Percival | 01228 605075 |
Whitehaven | Tova McNally | 01946 854075 |
Workington | Kariss Ditchfield | by email Kariss.ditchfield@dwp.gov.uk |
- Information on alternatives to university: www.notgoingtouni.co.uk
- Support for starting your own business: www.cumbriachamber.co.uk/business-support and www.cumbriagrowthhub.co.uk
- Getting help to understand your pay and workplace rights: www.worksmart.org.uk
Food Bank | Contact Information |
Carlisle | https://www.carlislefoodbank.org.uk/need-help/#contact / 07512552449 |
Wigton | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
Workington | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
Maryport | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
Egremont | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
Cockermouth | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
Whitehaven | https://www.thefoodbank.org.uk/contact and 01900 823854 or 07502 311452 |
- Cumbria Partnership Foundation NHS Trust's First Step Service: https://www.cumbriapartnership.nhs.uk/our-services/mental-health/our-mental-health-services/first-step
- Mind Counselling Service: http://www.mindincumbria.org.uk/default.aspx
- Promoting Autonomy and Change Therapy Service (Carlisle based): https://pactherapy.org/
- Online Counselling for those under 18: https://www.kooth.com/
- Online Counselling for those over the age of 18: https://www.qwell.io/
- Counselling support for Men: https://www.thecalmzone.net/
- Managing your relationship with alcohol: www.drinkaware.co.uk
- Understanding Drugs: www.talktofrank.com
- Local support for Drugs and Alcohol:
Cumbia Drug and Alcohol Advisory Services: https://cadas.co.uk/
- Domestic abuse support in Cumbria
- Safety Net UK: http://safetynet.site/
- Victim Support: https://www.victimsupport.org.uk/
- Samaritans: https://www.samaritans.org/
- National Youth Advocacy Service: https://www.nyas.net/
- Self-Harm Awareness for All: https://safa-selfharm.com/
- Beat Eating Disorders: https://www.beateatingdisorders.org.uk/