The council has Workplace Wellbeing Champions across the county.
The champions are volunteers who are carrying out the role alongside their regular role. They have information on a wide range of health and wellbeing, including mental health, and are on hand to support colleagues and signpost to professional help which is available. Being a champion can be a great addition to your CV and a good opportunity to develop and practice skills such as communication, listening, persuasion and motivating others.
You can find your nearest champion using the drop-downs below.
What does the role involve?
Workplace Wellbeing Champion (PDF 1MB)
Interested in becoming a Workplace Wellbeing Champion?
Please contact: WellbeingChampions@cumbria.gov.uk
Mark Hankin
Mark.hankin@cumbria.gov.uk
Telephone:01946 506043 - Mobile:07795 827094
Lillyhall Highways Depot, Workington
Elaine Lewis
Elaine.Lewis@cumbria.gov.uk
Mobile:07900 053041
West Cumbria House, Workington
Kate Mahone
kate.mahone@cumbria.gov.uk
Mobile:07900 678700
Workington Fire Station
Elisabeth Bramwell
Elisabeth.bramwell@cumbria.gov.uk
Telephone: 07973 811202
Blencathra House
Val Ayre
Valerie.ayre@cumbria.gov.uk
Mobile:07769 614561
West Cumbria House, Workington
Barry Bailiff
Barry.Bailiff@cumbria.gov.uk
Telephone:01946 506037 Mobile:07584 640520
Lillyhall Highways Depot
Hayley Bishop
Hayley.Bishop@cumbria.gov.uk
Mobile:07917 534427
West Cumbria House, Workington
Mark Casey
mark.casey@cumbria.gov.uk
Telephone:01900 706455
West Cumbria House, Workington
Harold Collins
harry.collins@cumbria.gov.uk
Telephone:01946 506024 Mobile:07464 526322
Lillyhall Highways Depot
Lesley Dakers
Lesley.dakers@cumbria.gov.uk
Telephone:01768 812280
Hawse End Centre
Mark Hankin
Mark.hankin@cumbria.gov.uk
Telephone:01946 506043 Mobile:07795 827094
Lillyhall Highways Depot, Workington
Kate Mahone
kate.mahone@cumbria.gov.uk
Mobile:07900 678700
Workington Fire Station
Heather Nixon
Heather.Nixon@cumbria.gov.uk
Telephone:01900 706013
Workington Library
Val Ayre
Valerie.ayre@cumbria.gov.uk
Mobile:07769 614561
West Cumbria House, Workington
Elaine Lewis
Elaine.Lewis@cumbria.gov.uk
Mobile:07900 053041
West Cumbria House, Workington
Kate Mahone
kate.mahone@cumbria.gov.uk
Mobile:07900 678700
Workington Fire Station
Heather Nixon
Heather.Nixon@cumbria.gov.uk
Telephone:01900 706013
Workington Library
Matthew Wells
matthew.wells@cumbria.gov.uk
Mobile:07771 531601
West Cumbria House, Workington
Laura Akehurst
Laura.akehurst@cumbria.gov.uk
Telephone: 07776 461263
West Cumbria House, Workington
Denise Bell
Denise.bell@cumbria.gov.uk
The Gables Care Home
Telephone: 01946 505577
Marina Hillary
Marina.hillary@cumbria.gov.uk
Telephone: 016973 20636
Park Lodge Residential Home
Russel Maddams
Russell.maddams@cumbria.gov.uk
Telephone: 07825 340312
Workington Fire Station
Laura McAvoy
Laura.mcavoy@cumbria.gov.uk
Telephone: 016972 63103
Inglewood Residential Home
Susan Oglanby
Susan.oglanby@cumbria.gov.uk
Telephone: 01900 233114
Carleton Road Day Services
Hayley Bishop
Hayley.Bishop@cumbria.gov.uk
Mobile:07917 534427
The Lonsdale Unit, Penrith Hospital
Nicola Jackson
Nicola.Jackson@cumbria.gov.uk
Telephone:07825 011005
Craven House, Barrow
Paula Warriner
paula.warriner@cumbria.gov.uk
Mobile:07899 741693
Craven House. Barrow
Helen Beach
Helen.Beach@cumbria.gov.uk
Telephone:01229 407403
Craven House, Barrow
Julie Featham
Julie.Featham@cumbria.gov.uk
Telephone:07825 318390
Craven House, Barrow
Joanne Gawne
joanne.gawne@cumbria.gov.uk
Mobile:07967 469996
Craven House, Barrow
Hayley Gibbs
Hayley.Gibbs@cumbria.gov.uk
Mobile:07770 346795
Craven House, Barrow
Nicola Jackson
Nicola.Jackson@cumbria.gov.uk
Telephone:07825 011005
Craven House, Barrow
Andrew Pryor
andrew.pryor@cumbria.gov.uk
Telephone:01229 408175 Mobile:07920 238223
Craven House, Barrow
Paula Warriner
paula.warriner@cumbria.gov.uk
Mobile:07899 741693
Craven House, Barrow
Gill Schwer
Gill.schwer@cumbria.gov.uk
Craven House, Top Floor, Barrow
07901 558684
Emma Broadbent
Emma.Broadbent@cumbria.gov.uk
Mobile:07867 902181
Nan Tait Centre, Barrow
Hayley Gibbs
Hayley.Gibbs@cumbria.gov.uk
Mobile:07770 346795
Craven House, Barrow
Maddie Graham
Maddie.graham@cumbria.gov.uk
Mobile:07919 381511
Craven House, Barrow
Nicola Jackson
Nicola.Jackson@cumbria.gov.uk
Telephone:07825 011005
Craven House, Barrow
Andrew Pryor
andrew.pryor@cumbria.gov.uk
Telephone:01229 408175 Mobile:07920 238223
Craven House, Barrow
Hazel Sankey
Hazel.sankey@cumbria.gov.uk
Telephone:01229 407597
Katherine Taylor
Katherine.Taylor@cumbria.gov.uk
Mobile:07900 680567
Nan Tait Centre, Barrow
Simonetta Tiribocchi
simonetta.tiribocchi@cumbria.gov.uk
Telephone:01229 407312
Nan Tait Centre, Barrow
Greg Truckell
Gregor.truckell@cumbria.gov.uk
Telephone:01229 407597
Nan Tait Centre, Barrow
Paula Warriner
paula.warriner@cumbria.gov.uk
Mobile:07899 741693
Craven House, Barrow
Gill Brooks
Gillian.brooks@cumbria.gov.uk
Telephone: 01229 404103
Tarn House Residential Service
Michelle Rigg
Michelle.rigg1@cumbria.gov.uk
Telephone: 01229 407482
Nan Tait Centre, Barrow
Michael Wilkinson
Michael.wilkinson@cumbria.gov.uk
Telephone: 01229 407800
Barrow Fire Station
Alyssia Ashurst
Alyssian.Ashurst@cumbria,gov.uk
Telephone:07785 696228
Parkhouse, Carlisle
Anita Kerrigan
Anita.kerrigan@gmail.com
Mobile:07990 796446
Cumbria House, Carlisle
Martina Plunkett
Martina.Plunkett@cumbria.gov.uk
Telephone:01228 223333
Parkhouse, Ground floor, East Wing
Kristine Ward
kristine.ward@cumbria.gov.uk
Mobile:07870 164376
Parkhouse Building, Carlisle
Richie Young
Richie.Young@cumbria.gov.uk
Telephone:01228 221231
Parkhouse Building, Carlisle
Angela Armstrong
Angela.armstrong2@cumbria.gov.uk
Telephone: 01228 221231
Parkhouse Building
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telelphone:07825 054036
Cumbria Fire and Rescue Service HQ, Penrith
Annamarie Armstrong
annamarie.armstrong@cumbria.gov.uk
Telephone:01228 226019 Mobile:07771 971041
Langrigg House, Carlisle
Pieter Barnard
Pieter.Barnard@cumbria.gov.uk
Telephone:01228 221331 Mobile:07768 272394
Parkhouse, Carlisle
Jenni Butler
Jenni.Butler@cumbria.gov.uk
Mobile:07979 535270
Cumbria House, Carlisle
Rob Cartner
Rob.cartner@cumbria.gov.uk
Mobile:07765 064944
Cumbria House, floor 2, Carlisle
Lisa Deacon
lisa.deacon@cumbria.gov.uk
Mobile:07966 649193
Cumbria House, Carlisle
Lana Edwards
Lana.Edwards@cumbria.gov.uk
Telephone:01228 226133
Cumbria House, 3rd floor
Takara Hanks
Takara.Hanks@cumbria.gov.uk
Telephone:01228 221231
Parkhouse, Carlisle
Diane Harrison
Telephone:01768 812067
diane.harrison2@cumbria.gov.uk
Carlisle East Community Fire Station
Anita Kerrigan
Anita.kerrigan@gmail.com
Mobile:07990 796446
Cumbria House, Carlisle
Karen Langhorn
Karen.Langhorn@cumbria.gov.uk
Telephone:01228 226106
Cumbria House, Carlisle
Robert Lewis
Rob.Lewis@cumbria.gov.uk
Tel:07876 020316
Parkhouse, Carlisle
Carole Lomas
Carole.Lomas@cumbria.gov.uk
Telephone:01228 221801
Cumbria House, Carlisle
Alice Madden
alice.madden@cumbria.gov.u
Telephone:01228 221231 Mobile:07866 776124
Parkhouse, Carlisle
Sophie Marsay
Sophie.Marsay@cumbria.gov.uk
Telephone:01228 226492
Cumbria House, floor 3, Carlisle
Martina Plunkett
Martina.Plunkett@cumbria.gov.uk
Telephone:01228 223333
Parkhouse, Ground floor, East Wing
Wendy Power
wendy.power@cumbria.gov.uk
Mobile:07825 532404
Parkhouse
Richard Thompson
richard.thompson@cumbria.gov.uk
Telephone:01228 227090
Carlisle East Community Fire Station
Gary Wardle
Gary.Wardle@cumbria.gov.uk
Telephone:01228 227430
Brampton Highways Depot
Liz Wright
Liz.Wright@cumbria.gov.uk
Mobile:07825 340475
Cumbria House
Richie Young
Richie.Young@cumbria.gov.uk
Telephone:01228 221231
Parkhouse Building, Carlisle
Angela Armstrong
Angela.armstrong2@cumbria.gov.uk
Telephone: 01228 221231
Parkhouse Building
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telephone:07825 054036
Cumbria Fire and Rescue Service (CFRS) HQ, Penrith
Helen Kirk
Helen.Kirk@cumbria.gov.uk
Telephone:01768 812512
Cumbria House, Carlisle
Fran Wallis
Fran.Wallis@cumbria.gov.uk
Telephone:07887 502291
Parkhouse, Carlisle
Ant Rooney (CFRS)
Carlisle
Sam Starmer (CFRS)
Carlisle
Steward Adams (CFRS)
Carlisle
Alasdair Guthrie (CFRS)
Carlisle and Wigton
Shaun Yeats (CFRS)
Wigton
Christine Blair
christine.blair@cumbria.gov.uk
Mobile:07967 050386
Cumbria House
Mel Dowdell
Melanie.dowdell@cumbria.gov.uk
Mobile:07824 473128
Parkhouse
Takara Hanks
Takara.Hanks@cumbria.gov.uk
Telephone:01228 221231
Parkhouse, Carlisle
Gail Hayward
Gail.Hayward@cumbria.gov.uk
Telephone:01228 226991
Cumbria House
John Hyslop
john.hyslop@cumbria.gov.uk
Telephone:01697 73501
Brampton Highways Depot
Anita Kerrigan
Anita.kerrigan@gmail.com
Mobile:07990 796446
Cumbria House, Carlisle
Sophie Marsay
Sophie.Marsay@cumbria.gov.uk
Telephone:01228 226492
Cumbria House, floor 3, Carlisle
Vic Milbourne
Vic.Milbourne@cumbria.gov.uk
Mobile:07919 298793
Cumbria House
Paul Musgrave
paul.musgrave@cumbria.gov.uk
Telephone:07900 662658
Cumbria House
Martina Plunkett
Martina.Plunkett@cumbria.gov.uk
Telephone:01228 223333
Parkhouse, Ground floor, East Wing
Wendy Power
wendy.power@cumbria.gov.uk
Mobile:07825 532404
Parkhouse
Liam Reidford
liam.reidford@cumbria.gov.uk
Mobile:07557 459664
Cumbria House
Kate Stark
Kate.Stark@cumbria.gov.uk
Mobile:07741 295388
Cumbria House
Kristine Ward
kristine.ward@cumbria.gov.uk
Mobile:07870 164376
Parkhouse Building, Carlisle
Gary Wardle
Gary.Wardle@cumbria.gov.uk
Telephone:01228 227430
Brampton Highways Depot
Richie Young
Richie.Young@cumbria.gov.uk
Telephone:01228 221231
Parkhouse Building, Carlisle
Angela Armstrong
Angela.armstrong2@cumbria.gov.uk
Telephone: 01228 221231
Parkhouse Building
Claire Maclaine
Claire.maclaine@cumbria.gov.uk
Telephone: 07825 340393
Parkhouse
Jean Pierre Mugena
Jean.pierre.mugenga@cumbria.gov.uk
Telephone: 01228 792648
Cumbria House
Rachel Nunn
Rachel.nunn@cumbria.gov.uk
Burnrigg Court - Carlisle Care Home
Victoria Tweddle
Victoria.tweddle@cumbria.gov.uk
Burnrigg Court - Carlisle Care Home
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telelphone:07825 054036
Cumbria Fire and Rescue Service HQ, Penrith
Helen Kirk
Helen.Kirk@cumbria.gov.uk
Telephone:01768 812512
Cumbria House, Carlisle
Alice Wetenhall
Alice.wetenhall@cumbria.gov.uk
Telephone:07471 724830
West Cumbria House, Workington
Sally Senejko
sally.senejko@cumbria.gov.uk
Telephone:07812 972987
Blencathra House, Whitehaven
Alice Wetenhall
Alice.wetenhall@cumbria.gov.uk
Telephone:07471 724830
Whitehaven Library
Darren Elliott (Cumbria Fire and Rescue Service)
Whitehaven
Alice Wetenhall
Alice.wetenhall@cumbria.gov.uk
Telephone:07471 724830
Whitehaven Library
Neil Bruce
Neil.bruce@cumbria.gov.uk
Telephone: 01946 506078
Hensingham Day Centre Whitehaven
Susan King
Susan.king@cumbria.gov.uk
The Gables, Cleator Moor Road, Hensingham
Catherine McGregor
Catherine.mcgregor@cumbria.gov.uk
Telephone: 01946 506077
Hensingham Day Centre Whitehaven
Matthew Wells
Matthew.wells@cumbria.gov.uk
Telephone: 01900 706308
West Cumbria House, Jubilee Road
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telephone:07825 054036
Cumbria Fire and Rescue Service HQ, Penrith
Julie Donaldson
julie.donaldson@cumbria.gov.uk
Telephone:01768 812613
CFRS HQ, Penrith
Amy Frith
amy.frith@cumbria.gov.uk
Telephone:01768 812660 Mobile:07557 544315
CFRS HQ, Penrith
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telephone:07825 054036
CFRS HQ, Penrith
Marcus Woof (CFRS)
Penrith HQ
Amy Frith
amy.frith@cumbria.gov.uk
Telephone:01768 812660 Mobile:07557 544315
CFRS HQ, Penrith
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Telephone:07825 054036
CFRS HQ, Penrith
Jackie Dodd
Jackie.dodd@cumbria.gov.uk
Telephone: 07974 327723
Cumbria Fire and Rescue Service HQ, Kemplay Bank, Penrith
Nathaniel Hooton
Nathaniel.hooton@cumbria.gov.uk
Telephone: 07766 366079
Cumbria Fire and Rescue Service HQ, Kemplay Bank, Penrith
Lisa Johnstone
Lisa.johnstone@cumbria.gov.uk
Telephone: 01768 812680
Edington Centre, Unit 1, Penrith
Vanessa Strickland
Vanessa.Strickland@cumbria.gov.uk
Tel:07825 054036
CFRS HQ, Penrith
Alison Glanville
alison.glanville@cumbria.gov.uk
Mobile:07706 941279
Cumbria House, Carlisle
Cheryl Nicholson
cheryl.nicholson@cumbria.gov.uk
Mobile:07712 283692
Windmill Day Centre, Kendal
Jemma Percival
Jemma.Percival@cumbria.gov.uk
Mobile:07741 309172
County Hall, Kendal
Pauline Cameron
Pauline.Cameron2@cumbria.gov.uk
Mobile:07771 505531
County Hall, Kendal
Adele Hamer
adele.hamer@cumbria.gov.uk
Telephone:01539 713367 Mobile:07557 565660
3 Sedburgh Drive, Kendal
Debbie Jackson
Debbie.jackson@cumbria.gov.uk
Telephone: 01539 713312
County Offices Kendal
Ian Blackaby (CFRS)
Kendal
Kim Davies
07917 391695
South Lakeland House, Kendal
Hannah Clarke
hannah.clarke@cumbria.gov.uk
Telephone:01229 404151
Lillyhall Highways Depot
Angela Cockram
Angela.Cockram@cumbria.gov.uk
Telephone:01539 713117 Mobile:07881 008264
County Hall, Kendal
Jemma Percival
Jemma.Percival@cumbria.gov.uk
Mobile:07741 309172
County Hall, Kendal
Pauline Cameron
Pauline.cameron2@cumbria.gov.uk
Telephone: 07771 505531
County Hall, Kendal
Helen Graham
Helen.graham3@cumbria.gov.uk
Telephone: 03003 032704
Bridge Mills, Kendal
Janet Nicholson
Janet.nicholson@cumbria.gov.uk
Telephone: 07500 921011
Kendal Library